On October 6, 2023, the third offline training "Stress resistance, psychological stability and burnout prevention skills" was held for graduate students, teaching assistants, trainee teachers, and young professionals of Ushynsky University. The organizer was the Southern Ukrainian Center for the Professional Development of Managers and Socioeconomic Specialists with the support of IsraAID within the framework of the "Psychological Support" project.
Lyudmila Tsybukh, PhD in Psychology, Associate Professor, specialist in the psychosocial support program, was the speaker of the "Stress resistance, psychological stability and skills to combat burnout" training.
During the event, the following questions were revealed:
• burnout;
• burnout warning signs;
• important steps we can take to prevent burnout;
• stress resistance;
• the BASIC PH stress coping model;
• psychological stability.