The Center for Mental Health at Ushynsky University hosted a psychological training session “Negotiating with Yourself. How to Make a Deal?” as part of the “Weeks of Good Deeds” project, organized by the Youth Council under the Odesa Mayor in partnership with The Center for Mental Health.
The event was aimed at developing internal dialogue, self-support, and decision-making skills that contribute to maintaining psycho-emotional balance and mental health of young people.
The participants learned:
🔹 how to overcome internal doubts and fears;
🔹 how to learn to make informed decisions;
🔹 how to achieve internal understanding;
🔹 how to develop psychological resilience.
The event was held as part of the cooperation between the Center for Mental Health at Ushynsky University and the Youth Council under the Odesa Mayor. Such joint initiatives are an example of the synergistic work of civil society and educational institutions in the field of mental health.
Event moderator:
Andrii Bortov, a psychologist, the Director of the Center of Mental Health